RUTHIN swimmer Cernyw Evans has shown his mettle to win a medal at a national competition.
Three Rhyl Dolphins members - Cernyw, Charlotte Constantine and Jamie Whiteside - competed in Swansea in the British Gas New Year Dragon meet.
The Ruthin swimmer took part in nine events and he was rewarded with a bronze medal in the 200m freestyle.
Charlotte secured a silver medal from the 50m backstroke, while Jamie struck gold in the 400m individual medley and took silver in both the 1500m freestyle and 200m individual medley.