THE penultimate race in the Joe Brown Tuesday Night Fell series was, once again, held in Abergwyngregyn, but it followed a different route to the last two races at Aber.

This is a four-and-a-half mile race which climbs a steep 700 feet in the first mile, before following a lovely, grassy track towards Aber Falls.

After crossing the stream below the falls, it continues to climb another 500 feet before descending for two miles, resulting in a frantic, fast finish.

Menai Baugh was the only Denbigh Harrier to run and she had a very good race, finishing in 52.51.

Two Harriers travelled to Coed y Brenin on Saturday.

Although it was showery with occasional heavy downpours, conditions under foot remained good.

David Say finished the trail marathon 20 minutes faster than last year, showing a good improvement.

He was the fifth V60 in 5-39.59.

Emma Collins ran the half and she was quite happy with a similar time to last year, coming home as the first V50 and eighth lady in 2-00.35.

Two Harriers went Scandinavian in parkruns over the weekend.

Manfredi Toraldo ran in Copenhagen, finishing 29th in 22.18.

In Oslo - and thus winning the award for the most northerly race of the week - was David Baugh, who finished in a time of 21.42, crossing the line in 17th place.

Closer to home in Conwy, Philip Hayes completed the course in 23.52.

Angela Beedles ran a personal best of 31.35.

Craig Jones ran an impressive 19.12 at Warrington, finishing a very good seventh out of 370 runners.

Finally, Katy Baugh ran in Wepre, crossing the line as the second lady in a time of 26.01.