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Tony Wood at Foel Fras

Two-minute improvement on last year’s time for Menai

Ultimate test for Llandyrnog fighter

Sporting fixtures for the week ahead

Fitness and speed were deciding factors in closely fought and intriguing contest

Denbigh Harriers brave the rain in summer handicap race

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Mixed bag of weather experienced by anglers at Llyn Brenig

The 210-mile event from Caernarfon to Cardiff threw up some brilliant racing

It’s pure joy and free to get out in the countryside

Massive strides made by the Denbigh swimmers over the last 12 months

Despite bowel cancer diagnosis, Sue Phillips lived as full a life as possible

56 crews rev into action at this year's Targa Rally in Bala

The future looks bright for Ruthin Ladies Hockey Club

Crowds turn out as Ruthin hosts the Welsh championships weekend

Completing rugged and beautiful coastline involved 35,000 feet of ascent and decent

Ruthin set to host 2019 Welsh Cycling Championships this weekend

Another fine weekend for Llangollen Run Free club

Harrier Hughes is the victor at Bodelwyddan Castle parkrun

BYGONES: Pictures in Corwen from years gone by

Dwyfor Meirionnydd AM helped to launch Adventure Smart UK

Denbigh ABC boxer Jac Hughes impressively wins his first bout

Julie Evans completed a “double double” during athletics club awards

Draft Wales Rally GB 2019 route is revealed

Fine finals evening brings the curtain down on Denbigh darts campaign

Tributes paid to F1 great Niki Lauda

A total of 11 Denbigh Harriers compete in the Chester Half Marathon

Lots of awards gained by Denbigh swimmers at regional event

Ysgol y Berwyn teams make their mark on the national scene

Cracking Caz claims victory in Denbigh Harriers summer handicap race

Successful open day held by Ruthin bowls club

Denbigh chef Bryn Williams rallies behind Welsh competition in his restaurant car park

Shaun Hughes crosses the line first at Llangollen 10k trail race

Clever southpaw Scott Kearns claims Welsh middleweight title

Llyn Brenig preparing to host its ladies' day later this month

Plenty of awards for club members to conclude road-running league

Athletes will be running along the famous Llangollen Canal

Denbigh swimmers impress in national event

Tough challenges and excellent results for members of Denbigh Harriers

Trinity A take the title with key victory in league decider

Denbigh Harriers' women take the team prize in a strong field

Team prize claimed by running club's men

Week of contrast at Llyn Brenig

Rhyl and St Asaph anglers keen to get more people catching fish

Former champs Tinney and Davies knocked out of individual Denbigh darting competition

Record-breaking Denbigh Harriers in action

Two of the club’s Steves made it a “double” on Saturday

Eight-year-old Denbigh swimmer Flora Jones hits the top of the British rankings

Bala school wins North Wales hockey competition

Hundreds turn out for first coast half-marathon

Holyhead angler secured biggest fish and bag of the week at Llyn Brenig

Masons A grabbed the Denbigh and District Darts League's A-title from under the noses of their great rivals the Wingmen

Ruthin-Pwllglas chairman voted as the Wales Golf volunteer of the year

The Vale of Clwyd Angling Club announces another addition to its fishing waters with a ticket share for Llandeilo Angling Club

Racing syndicate Rasio Cymru Racing has started the new flat season with a bang

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